In this article, we will tell you the most effective products to increase the potency of young and older men.
Oysters
Useful properties:
- Helps men finish longer during intimacy;
- Increases testosterone levels in the body;
- Prevents the risk of prostate disease;
- Increases attractiveness to the opposite sex.
Try to eat oysters more often if you do not experience diabetes or gastritis.
Fish
- Mackerel - Cooked mackerel can awaken your libido and strengthen potency.
- Cambala - In any form except fried, it favors male power.
Numerous seafood, especially fish, is useful when exploiting bed, try choosing sea fish, not the river.
Turnip
Are in itself:
- Amino acids;
- Seeds that increase libido and increase the potential of a long night of love.
Due to its properties, the turnip has been included in the list of products that are useful for increasing the strength of men, and is also sold on any vegetable market.
Oranges and lemons
- Citrus fruits contain a substance called lutein, which contributes to testosterone production in the body.
- Enhanced sexual desire for a woman.
The camel stomach
Take it in the food just before intimacy, and you need the result guaranteed.The disadvantages can be emphasized that it is difficult to find for sale.
Advantages
- Have no negative properties or side effects;
- Gives the desired effect even from the lowest doses;
- Increases the duration of sexual intercourse;
- Increases potency.
Media
The advantages of the tree:
- Increases body seed levels in the body;
- Contribute to male hormone production in the body;
- It contains zinc, which is useful for the person's male characteristics.
It was only a small part of the product list that quickly increases testosterone and potency for men.We continue to continue.
Seafood
- Shrimp;
- Cancer;
- Slopes;
- Sharks;
- Squid.
All of these seafood improve men's strength and endurance in bed with women because they contain selenium and zinc and also increase sperm production in the body.
Quail eggs
The advantages of quail eggs:
- The composition contains phosphorus and useful amino acids;
- Increase women's attractiveness - libido;
- To enhance potency.
You can eat them in any form, both in the form of omelette and raw material.That is why they are included in the list of products, which instantly increases the man's potency and erectile function.
Bananas
What do bananas give:
- Positively affects the duration and firmness of erection;
- Increase the ability to monitor the bed situation;
- Increase the body's reproductive capabilities.
Beekeeping
- Honey;
- Parch.
Advantages
- Contains glucose, protein and fructose;
- Contribute to testosterone production;
- They promote blood circulation, including the groin.
From all this, we can conclude that any beekeeping products take up their place in the list of products that increase potency and testosterone.
Chocolate
- The composition contains a special material that is exciting a person that causes a sense of love.
- Improves blood circulation.
- Promotes testosterone production.
It is recommended to eat dark chocolate because it is healthier, though less delicious than milk or white.
Cancer
- Expand dishes that lead to a better erection;
- Contains many amino acids;
- Prevents the development of cancer formations;
- Reduces the risk of gender diseases, including menopause in men.
Avocado
- Regulates male hormone secretion;
- Folic acid is a healthy catalyst for male libido.
- Avocado is one of the best foods for instantly increasing men's strength.
Pomegranate
- Strengthens blood flow to the genitals;
- The blood vessels expand;
- Prevents prostate cancer;
- The effect occurs after a day of a glass of pomegranate juice per month.
Berries
- Raspberry - increases the duration of sexual intercourse, often used to treat male infertility;
- Blueberries - strengthens the sexual desire for the opposite sex, accelerates the onset of erection.
Meat dishes
- Rider;
- Turkey;
- Chicken;
- Beef;
- Rabbit;
- Bull eggs.
Almost any meat is high in protein and increases the level of excitement of a man.
We recommend a video of the best products to increase potency.
Pumpkin seeds
- Has a lot of zinc, increases reproductive potential;
- Improve hormonal background;
- Contributes to testosterone production.
Dried dates
- Extend intimacy with the opposite sex;
- Increase the possibilities of a man's dignity in bed.
We recommend an article on folk medicines for potency.
Freshly squeezed juice
- Pomegranate juice - improves blood circulation;
- Pumpkin juice - is a zinc beneficial to sexual functions;
- Celery juice - increases testosterone production.
Freshly squeezed juice of the above juice is the most beneficial, but in general you can drink juice of any fruit, all of which will be good for health.Try to drink freshly squeezed juice every day to get 1 glass, then you will feel the result quite quickly.This will be useful for body health, including sexual functions.Freshly squeezed juice, worth the main positions of products that are useful to improve men's potency and erectile function.
Kuumiss
- Strengthens the immune system, improves the male functions of the body;
- Enhances erection;
- Increases the power of reproductive functions.
It is not recommended to use people suffering from stomach or bowel disease.
Nuts
- Cedar;
- Walnut;
- Peanut;
Useful properties:
- The onset of erection accelerates;
- Improves male erection functions (read more about this in an article on erectile dysfunction treatment);
- Proletrates penis performance.
You can mix nuts with honey, it will be very healthy and delicious food.
Milk
- Curd;
- Kefir;
- Sour cream;
- Yogurt;
- Milk.
Useful properties:
- These dairy products strengthen the production of seeds in the body;
- Promote fertile abilities;
- Increase the duration of sexual intercourse (read in more detail in an article about why a man ends quickly).
Green
- Parsley;
- Dill;
- Salad leaves;
- Spinach;
- Celery.
Add them to food as spices or eat in salads.
Fig
- Has the properties of aphrodisiac;
- Improves reproductive functions;
- Promotes pelvic and groin circulation.
Grape
- Contains magnesium;
- Prevents infertility;
- Improves blood flow throughout the body.
Freshly squeezed grape juice is also useful.Any grape products are really good products to quickly increase men's potency, erectile function and libido without medication.
Vegetables
- Beetroot;
- Tomatoes;
- Carrots;
- Cabbage;
- Onion;
- Garlic.
Useful properties:
- Normalize the hormonal body level;
- Improved libido.
Vegetables can be cooked, added to other dishes and salads, or are green.
Harmful products
- Strong alcohol;
- Beer;
- Coffee;
- Energy;
- Sugar;
- Salt;
- Cinza;
- Fried food;
- Energy;
- Fast food;
- Soy;
- Smoked food;
- Sharp products;
- White bread;
- Mayonnaise;
- Gaps;
- Margarine.
It's all, now you know what products increase the potency of a man's home.The main thing about this is patience, if it fails for the first time, try again!We wish you good luck!